Welcome to the calm within my storm that I call life. Where 8 a.m. is considered sleeping in, 5 hours of sleep needs to be enough and using the restroom without an audience is a luxury that you take for granted.

We are all busy people and finding time to do anything remotely healthy, especially with a growing family, is a task I force myself to take on. We can get so caught up in our work life and forget that spending some time with our family and holding each other to a healthier lifestyle will give us more time together.

So here I am, attempting to influence healthy lifestyle choices. You may think, “I don’t have time for that” or that you can’t commit to it. That’s fine. I am here to show you it can be done, because I too am taking baby steps in this direction. So feel free to join me, and I hope that I can inspire you to give it a try.